El milagro metabólico by Carlos Alberto Jaramillo

• El milagro metabólico
• Carlos Alberto Jaramillo
• Page: 360
• Format: pdf, ePub, mobi, fb2
• ISBN: 9786070761652
• Publisher: Planeta Publishing Corporation

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A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman, nos engordan y nos roban energía. ¿Cómo detener esta espiral? ¿A quién creerle y a quién no? ¿Cómo cambiar de hábitos sin volvernos rígidos y aburridos? En este libro, el célebre doctor Carlos Jaramillo ofrece respuestas contundentes a esas preguntas y plantea que la clave para un peso óptimo y una salud plena está en el metabolismo. Entender qué es, cómo opera y qué podemos hacer para que funcione a nuestro favor es fundamental, y es lo que el lector conseguirá en estas páginas. El libro de cabecera para todos aquellos que quieran entender cómo funciona su metabolismo y cómo ponerlo a trabajar a su favor.

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A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los  El milagro metabólico by Carlos Alberto Jaramillo Trujillo - Books on
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The Art of Deus Ex Universe by Paul Davies

• The Art of Deus Ex Universe
• Paul Davies
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781783290987
• Publisher: Titan

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The Life of a Wannabe Mogul: Mental Disarray by Bella Thorne

• The Life of a Wannabe Mogul: Mental Disarray
• Bella Thorne
• Page: 192
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• ISBN: 9781644280560
• Publisher: Rare Bird Books

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The Life of a Wannabe Mogul: Mental Disarray , Bella Thorne’s collection of illuminating and inspiring poems chronicles her personal struggles, relationships, and wild-child lifestyle, all with her trademark wit and wisdom.

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Christmas In Evergreen: Letters to Santa: Based On the Hallmark Channel Original Movie by Nancy Naigle

• Christmas In Evergreen: Letters to Santa: Based On the Hallmark Channel Original Movie
• Nancy Naigle
• Page: 264
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• ISBN: 9781947892576
• Publisher: Hallmark Publishing

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Greco Disco: The Art and Design of Luke Edward Hall by teNeues

• Greco Disco: The Art and Design of Luke Edward Hall
• teNeues
• Page: 224
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• ISBN: 9783961711963
• Publisher: teNeues Publishing Company

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